In our continuing quest to experiment with a multitude of permaculture techniques, this time we decided to construct a Back to Eden style garden bed... and in doing so, also prevented desertification!
In our continuing quest to experiment with a multitude of permaculture techniques, this time we decided to construct a Back to Eden style garden bed... and in doing so, also prevented desertification!
Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you can see the effects in hours.
Whether it’s your arthritic relative who knows rain is on the way when their knees ache or your lifelong pal who gets a headache when a storm is approaching, we all know somebody who claims they...
It’s recommended we do at least 30 minutes of exercise a day – or 150 minutes a week – to stay healthy. But 30 minutes accounts for just 2% of the day. And many of us spend most of the rest of the...
How to train your body for hot weather if you are active or work outdoors Heat exposure is inevitable for those who work or are active outdoors. (Shutterstock) Global warming is making outdoor...
The chakras set the frequencies that give rise to every aspect of the human experience. The foods we eat have consciousness and provide an energetic blueprint that stabilizes and entrains...
Flamenco dancing is a delight to watch. A good flamenco dancer exudes an exuberant self-confidence that we, the audience, absorb. The whole dance has a quality of proud self-assurance and...