The results (and lessons learned) from our first attempt at companion planting corn, bean, and squash (Three Sisters Method) using a first-year Back to Eden garden.
The results (and lessons learned) from our first attempt at companion planting corn, bean, and squash (Three Sisters Method) using a first-year Back to Eden garden.
The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory....
Life, by its very nature is … alive! Because it is alive, it is not just responding in a set, mechanical way, but rather it is responsive to what is needed and helpful and useful. Cells might...
High-intensity interval training (HIIT) workouts have become popular in recent years for a number of reasons. They don’t require as much time as a regular workout (some can take as little as 10...
There exist several approaches to obtaining optimal health, all of them important, each of them acting in some way on all the aspects of our beings. I know that if a technique were valid for...
With the rising cost of living, gyms memberships and fitness classes are becoming increasingly unaffordable. But the good news is you can make just as much progress at home.
Insects are attracted to landscapes where flowering plants of the same species are grouped together and create big blocks of color, according to new research.