More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
-
6 Supplements That Might Actually Help You
- SciShow
- Read Time: 1 min
More By This Author
AVAILABLE LANGUAGES
follow InnerSelf on
Get The Latest By Email
LATEST ARTICLES
Why a Hot Bath or a Sauna Offers Some Similar Benefits To Running
Wednesday, 26 May 2021 08:54The term “exercise is medicine” is rightfully well publicised. It’s one of the best ways to stay healthy, yet medicine doesn’t work if you aren’t prepared to take it.
Can Playing An Exercise Game Help Fight Dementia?
Tuesday, 04 May 2021 08:32Cognitive motor training helps in the fight against Alzheimer’s and dementia, according to new research.
Fact or Fiction: Debunking 4 Common Myths About Ticks
Thursday, 15 April 2021 07:10Blooming flowers, chirping birds and long-awaited rays of sunshine: The first signs of spring are often greeted with joy. But soon comes the realization that with warm weather comes ticks.
Asthma and Diet: The Impact of Food on Your Lung Health
Tuesday, 25 July 2023 17:28Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you can see the effects in hours.
Your Body Is a Garden, Not a Machine
Sunday, 16 May 2021 14:24The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory....
Baby Bees Love Carbs – Here's Why That Matters
Tuesday, 20 April 2021 08:05Wild bees are essential for sustaining the landscapes we love. A healthy community of wild pollinators ensures that most flowering plants have an A-team pollinator species and a reserve bench of...
New Attitudes - New Possibilities
InnerSelf.com | ClimateImpactNews.com | InnerPower.net
MightyNatural.com | WholisticPolitics.com | InnerSelf Market
Copyright ©1985 - 2021 InnerSelf Publications. All Rights Reserved.
