6 Supplements That Might Actually Help You

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More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!

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Weekly Magazine Daily Inspiration

Monday, 24 July 2023 16:37

Uterine fibroids, or leiomyomas, are benign tumors commonly occurring in the uterus. They affect many women, particularly African Americans, and can lead to clinical symptoms such as abnormal...

Friday, 21 July 2023 15:37

During uncomfortably hot weather, people seek ways to cool down their homes. Air conditioners often become the default solution when temperatures rise as they provide fast and effective relief from...

Friday, 21 July 2023 14:28

  Brushing your teeth is essential for maintaining optimal oral health, but like most aspects of health, the full story is more complicated.

Friday, 21 July 2023 06:06

Are you seeking a gentle yet powerful practice that brings balance to your body and mind? Look no further than Tai Chi. 

Friday, 21 July 2023 05:40

  As the world grapples with the ongoing COVID-19 pandemic, there has been a surge of interest and concern regarding vaccines. Vaccines play a crucial role in preventing infectious diseases,...

Thursday, 20 July 2023 22:38

As the temperatures rise during the summer months, it's important to be aware of the risks associated with extreme heat.

Thursday, 20 July 2023 15:45

People who exercise only on the weekend have similar heart-health benefits as those who exercise throughout the week

Wednesday, 19 July 2023 17:42

The World Health Organisation (WHO) recently reported that around one in six couples globally are affected by infertility. For many years people tended to blame women for a couple’s infertility –...

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Weekly Magazine Daily Inspiration

Thursday, 13 May 2021 08:34

Iron deficiency is a common nutritional disorder worldwide, and pre-menopausal women are most at risk of being diagnosed with it.

Wednesday, 26 July 2023 17:18

Do you know why junk food is so addictive? Are you craving sweets yet? If you've ever wondered why junk food can be so addictive, you're not alone.

Wednesday, 05 May 2021 08:15

While our immune system and antibiotics both do a great job of helping us fight life-threatening infections, the emergence of antibiotic resistance is quickly making it more difficult to cure...

Sunday, 23 May 2021 08:15

We sometimes need to use antibiotics to treat sick animals, but taking advantage of opportunities to reduce antibiotics use could benefit everyone

Thursday, 27 May 2021 05:24

Life, by its very nature is … alive! Because it is alive, it is not just responding in a set, mechanical way, but rather it is responsive to what is needed and helpful and useful. Cells might...

Tuesday, 04 May 2021 08:32

Cognitive motor training helps in the fight against Alzheimer’s and dementia, according to new research.

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