6 Supplements That Might Actually Help You

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More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!

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Monday, 24 July 2023 16:37

Uterine fibroids, or leiomyomas, are benign tumors commonly occurring in the uterus. They affect many women, particularly African Americans, and can lead to clinical symptoms such as abnormal...

Friday, 21 July 2023 15:37

During uncomfortably hot weather, people seek ways to cool down their homes. Air conditioners often become the default solution when temperatures rise as they provide fast and effective relief from...

Friday, 21 July 2023 14:28

  Brushing your teeth is essential for maintaining optimal oral health, but like most aspects of health, the full story is more complicated.

Friday, 21 July 2023 06:06

Are you seeking a gentle yet powerful practice that brings balance to your body and mind? Look no further than Tai Chi. 

Friday, 21 July 2023 05:40

  As the world grapples with the ongoing COVID-19 pandemic, there has been a surge of interest and concern regarding vaccines. Vaccines play a crucial role in preventing infectious diseases,...

Thursday, 20 July 2023 22:38

As the temperatures rise during the summer months, it's important to be aware of the risks associated with extreme heat.

Thursday, 20 July 2023 15:45

People who exercise only on the weekend have similar heart-health benefits as those who exercise throughout the week

Wednesday, 19 July 2023 17:42

The World Health Organisation (WHO) recently reported that around one in six couples globally are affected by infertility. For many years people tended to blame women for a couple’s infertility –...

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Weekly Magazine Daily Inspiration

Sunday, 16 May 2021 14:24

The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory....

Thursday, 27 July 2023 22:59

Loneliness can profoundly impact our physical and emotional health, and a new study from Tulane University has shed light on its significant role in the development of cardiovascular disease among...

Monday, 24 July 2023 16:37

Uterine fibroids, or leiomyomas, are benign tumors commonly occurring in the uterus. They affect many women, particularly African Americans, and can lead to clinical symptoms such as abnormal...

Wednesday, 26 July 2023 17:18

Do you know why junk food is so addictive? Are you craving sweets yet? If you've ever wondered why junk food can be so addictive, you're not alone.

Thursday, 06 May 2021 00:51

Have you ever walked into an empty room and immediately sensed that the atmosphere was laced with tension? You may have had no idea what occurred there prior to your arrival, yet you somehow knew...

Wednesday, 28 April 2021 08:51

Insects are attracted to landscapes where flowering plants of the same species are grouped together and create big blocks of color, according to new research.

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