More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
-
6 Supplements That Might Actually Help You
- SciShow
- Read Time: 1 min
More By This Author
AVAILABLE LANGUAGES
follow InnerSelf on
Get The Latest By Email
LATEST ARTICLES
Chakra Healing Therapy: Dancing toward the Inner Champion
Thursday, 01 April 2021 16:24Flamenco dancing is a delight to watch. A good flamenco dancer exudes an exuberant self-confidence that we, the audience, absorb. The whole dance has a quality of proud self-assurance and...
4 Health Benefits of Hugs and Why They Feel So Good
Wednesday, 19 May 2021 08:07For many people, the thing they’ve missed most during the pandemic is being able to hug loved ones. Indeed, it wasn’t until we lost our ability to hug friends and family did many realise just how...
Your Body Is a Garden, Not a Machine
Sunday, 16 May 2021 14:24The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory....
Can Bad Weather Really Cause Headaches?
Wednesday, 21 April 2021 07:23Whether it’s your arthritic relative who knows rain is on the way when their knees ache or your lifelong pal who gets a headache when a storm is approaching, we all know somebody who claims they...
Asthma and Diet: The Impact of Food on Your Lung Health
Tuesday, 25 July 2023 17:28Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you can see the effects in hours.
How Injuries Change Our Brain and How We Can Help It Recover
Monday, 07 June 2021 08:07Injury to the adult brain is all too common. A brain injury will often show up on brain scans as a well-defined area of damage. But often the changes to the brain extend far beyond the visible...
New Attitudes - New Possibilities
InnerSelf.com | ClimateImpactNews.com | InnerPower.net
MightyNatural.com | WholisticPolitics.com | InnerSelf Market
Copyright ©1985 - 2021 InnerSelf Publications. All Rights Reserved.
