More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
-
6 Supplements That Might Actually Help You
- SciShow
- Read Time: 1 min
More By This Author
AVAILABLE LANGUAGES
follow InnerSelf on
Get The Latest By Email
LATEST ARTICLES
Could Microdosing Be As Good As Yoga For Your Mood?
Friday, 02 April 2021 08:02Microdosing has become something of a wellness trend in recent years. The practice involves taking a low dose of a psychedelic drug to enhance performance, or reduce stress and anxiety.
The Truth About Tooth Decay
Wednesday, 19 May 2021 09:40To “cry poor mouth” is an expression used to habitually complain about a lack of money. A literal poor mouth, however, represents one of the most widespread global diseases: tooth decay.
4 Health Benefits of Hugs and Why They Feel So Good
Wednesday, 19 May 2021 08:07For many people, the thing they’ve missed most during the pandemic is being able to hug loved ones. Indeed, it wasn’t until we lost our ability to hug friends and family did many realise just how...
Obesity Epidemic: Biology, Not Willpower, to Blame
Monday, 24 July 2023 19:42Today, mountains of calorie-rich (and often nutritionally poor) food and lakes of sugary beverages are readily available in much of the world. It’s no longer necessary to leave home — or even stand...
Why We Should Take A Women-Centered Approach To Diagnosing And Treating Iron Deficiency
Thursday, 13 May 2021 08:34Iron deficiency is a common nutritional disorder worldwide, and pre-menopausal women are most at risk of being diagnosed with it.
How Our Immune System Fights Respiratory Viruses: Explained
Friday, 28 July 2023 17:45Respiratory viruses like influenza virus (flu), SARS-CoV-2 (which causes COVID) and respiratory syncytial virus (RSV) can make us sick by infecting our respiratory system, including the nose, upper...
New Attitudes - New Possibilities
InnerSelf.com | ClimateImpactNews.com | InnerPower.net
MightyNatural.com | WholisticPolitics.com | InnerSelf Market
Copyright ©1985 - 2021 InnerSelf Publications. All Rights Reserved.
