More than half of Americans take a dietary supplement, but the truth is, most people don't need them. There are, however, a handful of supplements that can be helpful in some situations!
books_supplements
-
6 Supplements That Might Actually Help You
- SciShow
- Read Time: 1 min
More By This Author
AVAILABLE LANGUAGES
follow InnerSelf on
Get The Latest By Email
LATEST ARTICLES
6 Reasons Why Potatoes Are Good For You
Friday, 21 May 2021 10:09The humble potato has been given a bad rap. What was once a cheap staple of many countries’ diets has instead been branded in recent years an “unhealthy” food best avoided.
30 Minutes' Exercise Won't Counteract Sitting All Day... What Can?
Thursday, 20 May 2021 08:31It’s recommended we do at least 30 minutes of exercise a day – or 150 minutes a week – to stay healthy. But 30 minutes accounts for just 2% of the day. And many of us spend most of the rest of the...
Why I Love Wasps -- And Why You Should Too
Saturday, 08 May 2021 08:43Humanity has always had a rocky relationship with wasps. They are one of those insects that we love to hate. We value bees (which also sting) because they pollinate our crops and make honey
Volunteering in Late Life: A Shield Against Cognitive Decline and Dementia
Tuesday, 25 July 2023 16:09Volunteering in late life may be more than just a noble act of giving back to the community; it could be a critical factor in safeguarding the brain against cognitive decline and dementia.
How Scientists Make Plant-based Foods Taste and Look More Like Meat
Wednesday, 12 May 2021 08:30In 2019, Burger King Sweden released a plant-based burger, the Rebel Whopper, and the reaction was underwhelming. So, the company challenged its customers to taste the difference.
Asthma and Diet: The Impact of Food on Your Lung Health
Tuesday, 25 July 2023 17:28Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you can see the effects in hours.
New Attitudes - New Possibilities
InnerSelf.com | ClimateImpactNews.com | InnerPower.net
MightyNatural.com | WholisticPolitics.com | InnerSelf Market
Copyright ©1985 - 2021 InnerSelf Publications. All Rights Reserved.
