HOME & GARDEN
How Dogs In A Workplace Breed Less Stress and Better Decision-making
by
Recent research suggests that dogs in the workplace can lead to increased worker engagement, lower…
The Impact Our Pets Have On Our Mental Health and Wellbeing
by
There’s been an unprecedented increase in animal adoptions and purchases, as people seek animal…
The Mystery Of The Blue Flower: Nature's Rare Colour Owes Its Existence To…
by
At a dinner party, or in the schoolyard, the question of favourite colour frequently results in an…
Stickiness Is A Weapon Some Plants Use To Fend Off Hungry Insects
by
A great many plants have evolved sticky leaves, stems and seeds, including some you likely know –…
FOOD & NUTRITION
What Tailgating Parties Do To Men’s Bodies
by
The heavy eating and drinking that go along with tailgating doesn’t affect all men the same way,…
Kratom: What Science Is Discovering About The Risks and Benefits of a…
by
Kratom, a traditional Southeast Asian herbal medicine from the leaves of the tropical tree…
A Smelly Toxic Gas Is The Surprising Reason Eating Less Meat Is Linked To…
by
High-protein diets are having a moment. In any grocery store you can now buy a protein bowl, pick…
Is A Vegan Diet Healthier? 5 Reasons Why We Can't Tell For Sure
by
While there are many reasons why a person may choose to go vegan, health is often cited as a…
MORE....
Drinking Coffee And Tea During Pregnancy May Be Bad For…
by
Caffeine is the most commonly used psychoactive substance in the…
How Xanax Works, The Dangers And The Side Effects
by
And although drug use has declined over the past decade, new and…
Many Doctors Hold Back Health Advice For Cancer Survivors
by
Physicians often fail to discuss healthy lifestyle changes with…
Cannabis Shows Potential For Treating PTSD
by
Post-traumatic stress disorder (PTSD), a psychiatric condition linked…
Should You Eat More Mushrooms To Keep Your Brain Sharp?
by
Seniors who consume more than two standard portions of mushrooms…
How To Ask Someone You're Worried About If They're Thinking…
by
Family and friends have an important role to play in detecting…
These Foods Are More Common In Diets Of People With…
by
Foods such as French fries, cheese, cookies, soda, and sports and…
HEALTH & WELLNESS
Is Your Mask Effective? 3 Questions You Should Ask Yourself
by
Masks have been the subject of much debate since the pandemic began. Today, most governments and…
How to Practice Opening The Heart and Mind to Whatever is Happening
by
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear…
How Some Drugs Can Turn Into A Cancer-causing Chemical In The Body
by
When consumers get a prescription drug from the pharmacy, they assume that it’s been tested and is…
Causes of Migraine Headaches: What Are Your Personal Triggers?
by
Doctors now believe there has to be a combination of triggers present for an attack to start. If…
FITNESS & EXERCISE
Why You Should Consider Adding Classical Music To Your Exercise Playlist
by
For many people, an essential part of any exercise regime is the music that accompanies it. Whether…
To Stretch or Not To Stretch Before Exercise: What You Need To Know About…
by
Over the past 20 years, static muscle stretching has gotten a bad rap. Once considered an essential…
Connected Workouts Can Help You Get Fit Alongside Virtual Buddies
by
As researchers in the field of kinesiology, we’ve studied the effects of connected fitness on…
5 Ways To Get The Most Out Of Online Fitness Classes
by
The Canadian 24-hour Movement Guidelines recommend at least 150 minutes of moderate-to-vigorous…