HOME & GARDEN

How Dogs In A Workplace Has Less Stress And Better Decision-making
How Dogs In A Workplace Breed Less Stress and Better Decision-making
by Ellen Furlong
Recent research suggests that dogs in the workplace can lead to increased worker engagement, lower…
The Impact Our Pets Have On Our Mental Health And Wellbeing
The Impact Our Pets Have On Our Mental Health and Wellbeing
by Elena Ratschen et al
There’s been an unprecedented increase in animal adoptions and purchases, as people seek animal…
The Mystery Of The Blue Flower: Nature's Rare Colour Owes Its Existence To Bee Vision
The Mystery Of The Blue Flower: Nature's Rare Colour Owes Its Existence To…
by Adrian Dyer
At a dinner party, or in the schoolyard, the question of favourite colour frequently results in an…
Stickiness Is A Weapon Some Plants Use To Fend Off Hungry Insects
Stickiness Is A Weapon Some Plants Use To Fend Off Hungry Insects
by Eric LoPresti
A great many plants have evolved sticky leaves, stems and seeds, including some you likely know –…

FOOD & NUTRITION

What Tailgating Parties Do To Men’s Bodies
What Tailgating Parties Do To Men’s Bodies
by Eric Maze
The heavy eating and drinking that go along with tailgating doesn’t affect all men the same way,…
Kratom: What Science Is Discovering About The Risks And Benefits Of A Controversial Herb
Kratom: What Science Is Discovering About The Risks and Benefits of a…
by Christopher R. McCurdy
Kratom, a traditional Southeast Asian herbal medicine from the leaves of the tropical tree…
A Smelly Toxic Gas Is The Surprising Reason Eating Less Meat Is Linked To A Longer Life
A Smelly Toxic Gas Is The Surprising Reason Eating Less Meat Is Linked To…
by Rui Wang
High-protein diets are having a moment. In any grocery store you can now buy a protein bowl, pick…
Is A Vegan Diet Healthier? 5 Reasons Why We Can't Tell For Sure
Is A Vegan Diet Healthier? 5 Reasons Why We Can't Tell For Sure
by Keren Papier et al
While there are many reasons why a person may choose to go vegan, health is often cited as a…

MORE....

Why You Should Consider Adding Classical Music To Your Exercise Playlist
Why You Should Consider Adding Classical Music To Your…
by Costas Karageorghis et al
For many people, an essential part of any exercise regime is the…
It's Easy To Get Us Walking More If We Have Somewhere To Go
It's Easy To Get Us Walking More If We Have Somewhere To Go
by Rebecca Bentley and Hannah Badland
We know walking more and increasing our levels of exercise are good…
It Seemed Like A Good Idea In Lockdown, But Is Moving To The Country Right For You?
It Seemed Like A Good Idea In Lockdown, But Is Moving To…
by Rachael Wallis
The idea of moving to the country has gained momentum through the…
Is Eating Out Devouring Your Food Budget?
Is Eating Out Devouring Your Food Budget?
by Amit Sharma, Pennsylvania State University
If you were to guess how much you spend on eating out per month,…
Want Better Sleep?
Do You Struggle Trying To Fall Asleep? Want Better Sleep?
by Shahab Haghayegh
Do you struggle trying to fall asleep? Do you feel you don’t get…
How To Manage Plant Pests And Diseases In Your Victory Garden
How To Manage Plant Pests And Diseases In Your Victory…
by Matt Kasson et al
Home gardening is having a boom year across the U.S. Whether they’re…
Weed Withdrawal: More Than Half Of People Using Medical Cannabis For Pain Experience Withdrawal Symptoms
Weed Withdrawal: More Than Half Of People Using Medical…
by Lara Coughlin
In stark contrast to the overblown fears portrayed during decades…
How To Use Cannabis To Tackle The Opioid Crisis
How To Use Cannabis To Tackle The Opioid Crisis
by Stephanie Lake and M-J Milloy
The legalization of cannabis for adult use in Canada is one of the…

HEALTH & WELLNESS

Is Your Mask Effective? 3 Questions You Should Ask Yourself
Is Your Mask Effective? 3 Questions You Should Ask Yourself
by Fiona Henriquez et al
Masks have been the subject of much debate since the pandemic began. Today, most governments and…
How to Practice Opening The Heart and Mind to Whatever is Happening
How to Practice Opening The Heart and Mind to Whatever is Happening
by Pema Chodron
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear…
How Some Drugs Can Turn Into A Cancer-causing Chemical In The Body
How Some Drugs Can Turn Into A Cancer-causing Chemical In The Body
by Michael White
When consumers get a prescription drug from the pharmacy, they assume that it’s been tested and is…
Causes of Migraine Headaches: What Are Your Personal Triggers?
Causes of Migraine Headaches: What Are Your Personal Triggers?
by Sue Dyson
Doctors now believe there has to be a combination of triggers present for an attack to start. If…

FITNESS & EXERCISE

Why You Should Consider Adding Classical Music To Your Exercise Playlist
Why You Should Consider Adding Classical Music To Your Exercise Playlist
by Costas Karageorghis et al
For many people, an essential part of any exercise regime is the music that accompanies it. Whether…
To Stretch or Not To Stretch Before Exercise: What You Need To Know About Warm-ups
To Stretch or Not To Stretch Before Exercise: What You Need To Know About…
by David George Behm
Over the past 20 years, static muscle stretching has gotten a bad rap. Once considered an essential…
Connected Workouts Can Help You Get Fit Alongside Virtual Buddies
Connected Workouts Can Help You Get Fit Alongside Virtual Buddies
by Deborah Feltz and Karin Pfeiffer
As researchers in the field of kinesiology, we’ve studied the effects of connected fitness on…
5 Ways To Get The Most Out Of Online Fitness Classes
5 Ways To Get The Most Out Of Online Fitness Classes
by Amanda Wurz et al
The Canadian 24-hour Movement Guidelines recommend at least 150 minutes of moderate-to-vigorous…

New Attitudes - New Possibilities

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