In our continuing quest to experiment with a multitude of permaculture techniques, this time we decided to construct a Back to Eden style garden bed... and in doing so, also prevented desertification!
In our continuing quest to experiment with a multitude of permaculture techniques, this time we decided to construct a Back to Eden style garden bed... and in doing so, also prevented desertification!
The term “exercise is medicine” is rightfully well publicised. It’s one of the best ways to stay healthy, yet medicine doesn’t work if you aren’t prepared to take it.
Blooming flowers, chirping birds and long-awaited rays of sunshine: The first signs of spring are often greeted with joy. But soon comes the realization that with warm weather comes ticks.
Peas, lentils, chickpeas, beans and peanuts: if it comes in a pod then chances are it’s a legume. These unassuming food crops have a special ability that makes them fairly unique in the plant...
Cognitive motor training helps in the fight against Alzheimer’s and dementia, according to new research.
Volunteering in late life may be more than just a noble act of giving back to the community; it could be a critical factor in safeguarding the brain against cognitive decline and dementia.
Flamenco dancing is a delight to watch. A good flamenco dancer exudes an exuberant self-confidence that we, the audience, absorb. The whole dance has a quality of proud self-assurance and...