Elaine Uang and Mike Greenfield knew they wanted an edible garden, and they maximized their space to pack in as many food-producing plants as they could. “Even the smallest space can yield an amazing garden,” Uang says.
garden_books
Elaine Uang and Mike Greenfield knew they wanted an edible garden, and they maximized their space to pack in as many food-producing plants as they could. “Even the smallest space can yield an amazing garden,” Uang says.
garden_books
Today, mountains of calorie-rich (and often nutritionally poor) food and lakes of sugary beverages are readily available in much of the world. It’s no longer necessary to leave home — or even stand...
The chakras set the frequencies that give rise to every aspect of the human experience. The foods we eat have consciousness and provide an energetic blueprint that stabilizes and entrains...
The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory....
The term “exercise is medicine” is rightfully well publicised. It’s one of the best ways to stay healthy, yet medicine doesn’t work if you aren’t prepared to take it.
In my blog posts, free resources, and courses, I talk a lot about the things that we can do to support and develop our inborn, natural interspecies communication abilities. In this post, I...
Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you can see the effects in hours.