- Mark Blaskovich, The University of Queensland
- Read Time: 6 mins
Gardening is a great way to relax, be one with nature and get your hands dirty. But lurking in that pleasant environment are some nasty bacteria and fungi, with the potential to cause you serious harm. So we need to be vigilant with gardening gloves and other protective wear.
Humans have built high-rises since ancient Roman times, but it wasn’t until the 20th century that they became the default work space for a significant slice of the world’s workers. While these buildings are certainly efficient, they can cause real health issues.
The Wizard of Oz promised results he could not deliver but was convincing in his presentation. Diet wizards have done the same for decades
After cigarettes, alcohol is perhaps the most common carcinogen that humans voluntarily expose themselves to. How this simple substance promotes cancer, though, has not been clear. But our
People who have a sense of purpose in their life tend to make healthier lifestyle choices and report feeling better about their own health status, according to a new study.
A 30-minute daily or alternate-day facial exercise program sustained over 20 weeks improved the facial appearance of middle-aged women, resulting in a younger appearance with fuller upper and lower cheeks, report researchers.
It’s January, so it’s likely that you have set yourself goals to be more physically active and less stressed in 2018. Paradoxically, better goals would be to stop worrying about how much exercise you’re getting and to stop worrying about being too stressed.
This was the moment I realized that I was treating pet obesity all wrong.
Milk had a rather bad press in the 1970s and 1980s. In the UK, for example, there has been a marked decline in milk consumption from about 2,700ml per person per week in the early 1970s to 1,400ml per person per week in 2014.
Gyms across the country will be packed in the new year with people sticking, however briefly, to their New Year’s resolution to lose weight. Most of them do not know that the cards are stacked against them and that weight loss is much more complicated than working out and not eating dessert.


Kids who eat fish at least once a week sleep better and have IQ scores that are 4 points higher, on average, than those who eat fish less frequently or not at all, a new study shows.
Diets do not work. The scientific evidence is clear as can be that cutting calories simply doesn’t lead to long-term weight loss or health gains.
Cinnamon is a popular spice at Christmas time, used to flavour everything from mulled wine to pumpkin pie. And, unlike many Christmas foods, this one might actually be good for you.
“Blue zones” are areas of the world where people live considerably longer lives. On these territories we can find octogenarians, nonagenarians and many centenarians, and even some supercentenarians (people who have reached the age of 110).