The Fountain of Youth may still be a myth, but a longer life expectancy is now a reality. In fact, life expectancy at birth in the U.S. has risen by more than 30 years in barely more than a century to a current 78.6 years.

It can often be tempting to jump on a bus for a short journey through the city, especially when it’s raining or you’re running behind schedule. Where there are dedicated bus lanes in place, it can feel as though you speed past gridlocked traffic. But as city authorities begin new initiatives to get people walking or cycling, that could all change – and so could you.

If you have ever broken an arm and had to wear a cast or splint for a few weeks, you will be familiar with the alarming loss of muscle and uneasy feeling of weakness experienced after removing your cast. Most people do not do much exercise while a broken arm is healing and can struggle with this loss of muscle for many weeks after the injury.

Green growing things heal us in surprising ways. Communities are trying to bring plant life to areas that lack it. Perhaps unsurprisingly, exposure to nature can significantly reduce stress. People’s mental health is markedly better in urban areas with more green space.

It can be difficult to find reliable information online on timing and how to introduce foods – and how to balance that with breastfeeding. Here’s what the recommendations say, and the science behind them.

Baby boomers, who once viewed themselves as the coolest generation in history, are now turning their thoughts away from such things as partying and touring alongside rock bands to how to they can stay healthy as they age. And, one of the most important parts of healthy aging is avoiding a fall, the number one cause of accidental death among people 65 and older.

If you plan to try and quit eating junk food, expect to suffer similar withdrawal-type symptoms—at least during the initial week—that addicts experience when they attempt to quit using drugs, according to new research.

New research with mice may upend our understanding of the connection between the gut and the brain, as well as appetite. If you’ve ever felt nauseous before an important presentation, or foggy after a big meal, then you know the power of the gut-brain connection.

Tonight ABC’s Four Corners will air the first of a two-part investigation into the often shocking treatment of the elderly in aged care homes around Australia.

Ancel and Margaret Keys, an American husband-and-wife team, first reported on the Mediterranean diet’s health benefits in 1975. Since then, the diet has become particularly well known for its effect on cardiovascular health. What is less well known is whether the diet has different benefits for men and women. Our latest study sheds some light on the matter.

Over the last ten years, it’s estimated there has been a 360% rise in veganism in Britain – around 542,000 people have “gone vegan”. As a nation of animal lovers, with around 44% of homes owning a pet – and somewhere in the region of 8.5m dogs in the UK – it’s only natural this phenomenon should start to spill over into the pet food world.

The way people react to colors is due to a mix of physiological, sociological and spiritual factors. What works in one society does not always work in another. Likewise, the knowledge that has come out of the mystery schools often needs to be adjusted to apply to modern tastes.

In our survey of yogurts sold in the UK, we found that less than 10% were low sugar – almost none of which were children’s yogurts. We also found that organic products, often viewed as healthier options, contained some of the highest levels of sugar.

Carbon monoxide (CO), like many gases, cannot be detected by our human senses. We cannot see it, smell it or taste it. But unlike many gases, small amounts are extremely harmful to us.

If you’re having trouble sleeping, medicines shouldn’t be your first option. Exercise regularly, cut back on coffee (and other caffeinated drinks) after midday, eat less in the evening, ease up on “screen time” before, and in, bed, practise meditation and try to have a quiet, dark bedroom dedicated mostly to sleep.

Cooperation can be found across the animal kingdom, in behaviors such as group hunting, raising of young, and driving away predators. But are these cooperating animals actively coordinating their behaviur, or are they simply acting individually to accomplish the same task at the same time?

Obesity changes how airway muscles function, which increases the risk of developing asthma, a new study suggests. The prevalence of asthma and obesity—as both separate and coexisting conditions—has grown considerably in the United States in recent years.

Legalized cannabis is just a month away, but Ontario won’t have any cannabis stores until April. That’s due to the province’s recent decision to have cannabis outlets run by businesses rather than a government agency, although the agency will still open a retail web site Oct. 17.

Keeping household surfaces clean is a daily chore for most families, but there may be unseen consequences for children’s health. Overusing cleaning products can increase the risk of childhood obesity, according to new research, as exposure causes changes in the bacteria which live in children’s guts.

When my brother and I were kids back in the ‘80s, we loved going to Long John Silver’s. But it wasn’t just for the fish. It was for the vinegar – malt vinegar. We would uncap a bottle at the table and swig that tangy, delicious nectar of the gods straight.