- Senaka Ranadheera, Early Career Research Fellow, Advanced Food Systems Research Unit, College of Health and Biomedicine, Victoria University
- Read Time: 4 mins
Probiotics are live microorganisms that have been delivering health benefits for thousands of years by helping to establish healthy gut microbiota.
The human gastrointestinal tract harbours trillions of microorganisms, consisting of up to 1,000 or so different bacterial species.