Health & Wellness

Friday, 28 July 2023 17:45

Respiratory viruses like influenza virus (flu), SARS-CoV-2 (which causes COVID) and respiratory syncytial virus (RSV) can make us sick by infecting our respiratory system, including the nose, upper...

Thursday, 27 July 2023 22:59

Loneliness can profoundly impact our physical and emotional health, and a new study from Tulane University has shed light on its significant role in the development of cardiovascular disease among...

Thursday, 27 July 2023 20:13

How to train your body for hot weather if you are active or work outdoors Heat exposure is inevitable for those who work or are active outdoors. (Shutterstock) Global warming is making outdoor...

Wednesday, 26 July 2023 12:55

With the rising cost of living, gyms memberships and fitness classes are becoming increasingly unaffordable. But the good news is you can make just as much progress at home.

Tuesday, 25 July 2023 16:09

Volunteering in late life may be more than just a noble act of giving back to the community; it could be a critical factor in safeguarding the brain against cognitive decline and dementia.

Friday, 21 July 2023 14:28

  Brushing your teeth is essential for maintaining optimal oral health, but like most aspects of health, the full story is more complicated.

Friday, 21 July 2023 06:06

Are you seeking a gentle yet powerful practice that brings balance to your body and mind? Look no further than Tai Chi. 

Friday, 21 July 2023 05:40

  As the world grapples with the ongoing COVID-19 pandemic, there has been a surge of interest and concern regarding vaccines. Vaccines play a crucial role in preventing infectious diseases,...

Read Time: 4 mins

foraging for health fun 1 11In the past few years, there’s been a resurgence in the idea of foraging for food. The practice of hand gathering plants and animals for bait, money or the table has long taken place

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LATEST ARTICLES

How Our Immune System Fights Respiratory Viruses: Explained
The Silent Heartbreaker: How Loneliness Impacts Diabetics' Heart Health
Beating the Heat: How to Train Your Body for Hot Weather Outdoors
The Science Behind Junk Food Addiction and the Global Obesity Crisis
DIY Exercise Program: Stay Fit Without Breaking the Bank
Asthma and Diet: The Impact of Food on Your Lung Health
Volunteering in Late Life: A Shield Against Cognitive Decline and Dementia
Obesity Epidemic: Biology, Not Willpower, to Blame
Unraveling the Healing Potential of Green Tea Compound EGCG for Uterine Fibroids
Stay Cool Without Air Conditioning: Smart Solutions for Rising Temperatures
The Complexity of Oral Health: Beyond Brushing Your Teeth In Children
Unleash Healing and Energy Flow With The Peaceful Art of Tai Chi
Everything You Need to Know About Vaccines

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