• Home
  • Home & Garden
    • Gardening
    • Animals & Pets
  • Food & Nutrition
    • Healing Diets and Recipes
    • Herbs and Supplements
  • Health & Wellness
    • Attitudes and Healing
    • Diseases and Conditions
    • Environmental
    • Fitness and Exercise
    • Healing Disciplines
    • Research
  • Videos
  • This & That
    • Contact Us
  • Home
  • Home & Garden
    • Gardening
    • Animals & Pets
  • Food & Nutrition
    • Healing Diets and Recipes
    • Herbs and Supplements
  • Health & Wellness
    • Attitudes and Healing
    • Diseases and Conditions
    • Environmental
    • Fitness and Exercise
    • Healing Disciplines
    • Research
  • Videos
  • This & That
    • Contact Us
When Dogs Bark, Are They Using Words To Communicate?
When Dogs Bark, Are They Using Words To Communicate?
Does your dog bark a lot? Or is he one of those quiet pooches who barks only when things get really exciting? Most dogs bark at least a little.
Diet Is A Four-Letter Word: Positive Changes for Positive Living
Diet Is A Four-Letter Word: Positive Changes for Positive Living
The word diet simply defines the food we ingest each day. But it has become a four-letter word or a badge of honor, sometimes even a badge of martyrdom. Dieting has become a national pastime, with…
woman spraying insect repellent
How To Choose A Repellent and How To Use It For The Best Protection
Mosquitoes are an inevitable part of the summer. And this year, with COVID a consideration, we might be spending more time outdoors than usual.
Food as Friend or Foe? An Ayurvedic Perspective
Food as Friend or Foe? An Ayurvedic Perspective
When I was growing up in Jamshedpur, India, we lived a life based on Ayurveda, an ancient system for understanding disease and health that considers food that is grown, cooked, and eaten with…
Are You in Pain? Finding A Way Out of Your Suffering
Are You in Pain? Finding A Way Out of Your Suffering
Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will…
Is Your Mask Effective? 3 Questions You Should Ask Yourself
Is Your Mask Effective? 3 Questions You Should Ask Yourself
Masks have been the subject of much debate since the pandemic began. Today, most governments and health bodies recommend we wear them to prevent the transmission of COVID-19.
How to Practice Opening The Heart and Mind to Whatever is Happening
How to Practice Opening The Heart and Mind to Whatever is Happening
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. Then when we see someone in distress, we completely open our hearts and minds to whatever…
How Some Drugs Can Turn Into A Cancer-causing Chemical In The Body
How Some Drugs Can Turn Into A Cancer-causing Chemical In The Body
When consumers get a prescription drug from the pharmacy, they assume that it’s been tested and is safe to use. But what if a drug changes in harmful ways as it sits on the shelf or in the body?
Causes of Migraine Headaches: What Are Your Personal Triggers?
Causes of Migraine Headaches: What Are Your Personal Triggers?
Doctors now believe there has to be a combination of triggers present for an attack to start. If you can identify and remove one or more of your personal trigger factors, you may be able to stop…
How To Tell If Your Dog Is A Genius
How To Tell If Your Dog Is A Genius
Young children learn new words very fast. ‎Can dogs do that too?‎ New research shows how exceptionally talented dogs can learn the names of objects after hearing them only four times.
How To Tell If Your Dog Is A Genius
How To Tell If Your Dog Is A Genius
Anyone who has lived with a dog will know their capacity for learning the meaning of words, even ones you don’t want them to know.
How You Can Remove Heavy Metals and Toxic Chemicals from Your Body
How You Can Remove Heavy Metals and Toxic Chemicals from Your Body
The following are some tried-and-true methods for removing toxic chemicals from your body, which will help relieve your body's toxic burden...
What To Eat For Long-distance Running
What To Eat for Long-Distance Running
Your diet is crucial in long-distance running. If you don’t eat the right foods in the right amounts, you might not get enough energy to train and compete properly.
Omega-3s: Consuming More Oily Fish Could Prevent Asthma In Some Children
Omega-3s: Consuming More Oily Fish Could Prevent Asthma In Some Children
Omega-3 fatty acids are often touted for their reported benefits to many important aspects of health – especially for our heart. Now, our recent study has uncovered another potential benefit of…
People Feeling Lonely Are More Likely To Have Worse Mental Health
People Feeling Lonely Are More Likely To Have Worse Mental Health
While COVID-19 may itself compromise a person’s mental health, the social conditions of the pandemic are also having a negative impact.
Weed Withdrawal: More Than Half Of People Using Medical Cannabis For Pain Experience Withdrawal Symptoms
Weed Withdrawal: More Than Half Of People Using Medical Cannabis For Pain Experience Withdrawal Symptoms
In stark contrast to the overblown fears portrayed during decades past, these days, most people think cannabis is relatively harmless. While weed is indeed less dangerous than some other drugs, it is…
Do We Really Need To Walk 10,000 Steps A Day?
Do We Really Need To Walk 10,000 Steps A Day?
When it comes to being fit and healthy, we’re often reminded to aim to walk 10,000 steps per day. This can be a frustrating target to achieve, especially when we’re busy with work and other…
What Men Really Doing On The Toilet So Long
What Are Men Really Doing On The Toilet So Long
There’s a common assumption men take longer than women to poo. People say so on Twitter, in memes, and elsewhereonline. But is that right? What could explain it?
How Dogs In A Workplace Has Less Stress And Better Decision-making
How Dogs In A Workplace Breed Less Stress and Better Decision-making
Recent research suggests that dogs in the workplace can lead to increased worker engagement, lower employee turnover, greater work satisfaction and even enhanced employee cohesion and communication.
How We Can Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness
Can We Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness?
Health has always been a matter of great concern to me. In fact, from an early age I began to experience health problems, without having any exact notion of what had caused them. I said to myself:…
The Impact Our Pets Have On Our Mental Health And Wellbeing
The Impact Our Pets Have On Our Mental Health and Wellbeing
There’s been an unprecedented increase in animal adoptions and purchases, as people seek animal companionship to tackle feelings of isolation and anxiety.
As Heatwaves Become More Extreme, Which Jobs Are Riskiest?
As Heatwaves Become More Extreme, Which Jobs Are Riskiest?
The risk is higher in some regions but where you live is not the only factor that matters. When it comes to heat, some jobs are much more dangerous, and put workers at higher risk of injury.
The Mystery Of The Blue Flower: Nature's Rare Colour Owes Its Existence To Bee Vision
The Mystery Of The Blue Flower: Nature's Rare Colour Owes Its Existence To Bee Vision
At a dinner party, or in the schoolyard, the question of favourite colour frequently results in an answer of “blue”. Why is it that humans are so fond of blue? And why does it seem to be so rare in…

More Featured Articles & Videos

Why Long Hours At The Office Could Be Killing You
Why Long Hours At The Office Could Be Killing You
UK employees have the longest working week compared to other workers in the European…
Thinking You're On A Diet Is Half The Problem – Here's How To Be A Mindful Eater
Thinking You're On A Diet Is Half The Problem – Here's How To Be A Mindful Eater
The more you diet, the more obsessed with food you become. Unfortunately, depriving…
Why It's Eating Fat That Makes You Fat
Why It's Eating Fat That Makes You Fat
Worldwide obesity has tripled since 1975, with 1.9 billion adults considered overweight.…
Moving Around Now May Improve Your Mood Later
Moving Around Now May Improve Your Mood Later
Increases in physical activity tend to be followed by increases in mood and perceived…
Why Stretching Is Important For Weight Loss And Exercise
Why Stretching Is Important For Weight Loss And Exercise
There seems to be a lot of confusion regarding the value – or lack thereof – of muscle…
Why Measles Is So Deadly, And Why Vaccination Is So Vital
Why Measles Is So Deadly, And Why Vaccination Is So Vital
Measles is a highly contagious and sometimes deadly disease that spreads like wildfire in…
How To Eat Fish Responsibly
How To Eat Fish Responsibly
It now seems absurd that anyone once believed the ocean was inexhaustable: fish stocks…
File 20190327 139368 1lqo83a.jpg?ixlib=rb 1.1
Alzheimer's Disease: Have We Got The Cause All Wrong?
Early in the 20th century, Alois Alzheimer first described a disorder of progressive…
Let's Reap The Economic Benefits Of Local Food Over Big Farming
Let's Reap The Economic Benefits Of Local Food Over Big Farming
For more than 20 years, the US Department of Agriculture (USDA) has made tens of millions…
Green Smothie Recipe For Health, Fitness And Weight Loss
My go-to green smoothie recipe is perfect for any type of health, fitness or weight loss…
Mapping the brain: scientists define 180 distinct regions, but what now?
Mapping the brain: scientists define 180 distinct regions, but what now?
In big news for neuroscience, a team of American researchers recently mapped the human…
eating patterns 6 10
5 Things You Can Do To Improve Your Children's Eating Patterns
Eating habits develop in early childhood. Research shows eating patterns can continue…
How Stress Is Bad For Your Body
How Stress Is Bad For Your Body
Stress affects most of us to one degree or another, and that even includes animals. Pigs,…
Aquaponics: Growing Your Own Food (Fish & Vegetables) in Your Back Yard or Basement
Aquaponics: Growing Your Own Food (Fish & Vegetables) in Your Back Yard or Basement
When my son and I walked into the basement of John's rural ranch house, the room was well…
How Fluoride In Water Helps Prevent Tooth Decay
How Fluoride In Water Helps Prevent Tooth Decay
The most effective way to prevent tooth decay is delivered to most Australian homes every…
Active Commuting Could Make Children's Return To School Better For Their Health And The Planet
Active Commuting Could Make Children's Return To School Better For Their Health And The Planet
Children across the globe have not been at school for some time, and this prolonged…
Organic Farming Techniques Are Closing Gap On Conventional Yields
Organic Farming Techniques Are Closing Gap On Conventional Yields
Some farmers have turned to less chemically-intensive techniques to reduce the negative…
Protect Your Sensitive Self and Become Whole and Healthy
Protect Your Sensitive Self and Become Whole and Healthy
by Martha Burge. Graphic images on TV, the stench of exhaust fumes, fluorescent lighting,…
Why Period Pain Shouldn't Make You Stop Exercising
Why Period Pain Shouldn't Make You Stop Exercising
Girls and women experiencing period pain often avoid physical activity, but our latest…
5 Ways The World Is Better Off Dealing With A Pandemic Now Than In 1918
5 Ways The World Is Better Off Dealing With A Pandemic Now Than In 1918
The influenza pandemic became the most severe pandemic in recent history, infecting about…
Thinking Of Laser Hair Removal? Here's What You Need To Know
Thinking Of Laser Hair Removal? Here's What You Need To Know
Unwanted facial and body hair can affect the way we feel, our social interactions, what…
How To Exercise In The Summer Without Heat Exhaustion
How To Exercise In The Summer Without Heat Exhaustion
With a kilometer to go, triathlete Sarah True was pulled from the 2019 Ironman European…
Lockdown Can Be Stressful For Pets Too – Here's How To Keep Your Dog Entertained
Lockdown Can Be Stressful For Pets Too – Here's How To Keep Your Dog Entertained
Many of us have been adjusting to new routines these past few weeks. Working from home…

  • Switch to desktop site