Mighty Natural

Chernobyl has become a byword for catastrophe. The 1986 nuclear disaster, recently brought back into the public eye by the hugely popular TV show of the same name

People who identify with the “Quantified Self movement” are, as expressed in the movement’s motto, seeking “self-knowledge through self-tracking.”

A synthetic, non-intoxicating analogue of cannabidiol can effectively treat seizures, according to new research with rats.

Researchers have pinpointed a key reason why people are more likely to get sick and even die from flu during winter months: low humidity.

New research with fruit flies suggests how a high-sugar diet can promote overeating and obesity.

Learn how to build this DIY solar tracker

Learn how to build this solar heat pump system by downloading the plans below: https://renewablesystemstechnology.com/solar-heat-pump-system Maximize savings returns from your solar PV and mini-split

DIY Solar Thermal PEX COIL Water Heater! PEX Solar Water Heater! Easy DIY! No Soldering, Clamps, Crimp Rings, Glues, Unions, or that expensive crimping tool! in my design it's just 2 push-to-fit "shark-bite"

Baked Lemon Garlic Chicken is easy, juicy and full of flavor. This is a chicken breast recipe that will not let you down and that your whole family can enjoy.

Join me for Rose Yoga, a loving full length heart opening vinyasa flow! Allow your breath to blossom with each gesture.

The drugs apixaban and clopidogrel—without aspirin—comprise the safest treatment regimen for certain patients with atrial fibrillation (A-fib), according to new research.

New technology keeps your body’s electrical signals contained, which can protect medical devices like pacemakers from hacking, researchers report.

Essential oils continue to be used—as they have been throughout history—for their protective, restorative, rehabilitative, hedonistic qualities, seamlessly providing physiological and psycho-emotional-spiritual support, apparently bridging the pragmatic,…

Making a delicious caesar salad is all about having a great caesar dressing recipe.

Missed your workout or practice window? Fear not! Try this quick yoga break thoughtfully designed to connect you to your breath, fire up your core and stretch your whole body!

If you would like to know how to grow a big harvest of sweet potato watch this video for my five top tips on sweet potato growing!

Palliative care involves a team of specialized health professionals who provide an extra layer of support to the person and their family

Total Body Yoga - Deep Core is a 20 min practice for building strength as well as increasing flexibility and blood flow.

Here's how to grow a ton of carrots in just one small round raised garden bed.

This is a fantastic way to grow potatoes using minimal effort whilst both building soil and creating an abundance of tubers.

Here's a neat trick or hack using vaseline to organically control pests like aphids or scale/mealybugs on a fruit tree. Smear vaseline around the trunk of the tree to stop ants from climbing up and protecting

In this video, I show you my 10 top organic ways to get rid of pests in your garden. There's no need for harsh pesticides or chemicals just these simple tips to grow lots of fruit and vegetables! Support

While referral to palliative care should occur early in the course of a likely terminal illness, it is often delayed – sometimes declined – by patients who may feel expected to “fight” the disease or because it seems too soon to go that way.

Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and get your endorphins kicking!

I recently found myself in the surreal world of the Consumer Electronics Show in Las Vegas discussing the next generation of pollution sensors that one day you might find inside your phone.

Roger Cook helps a homeowner build a simple, affordable backyard greenhouse.

In today's episode we look at wheatgrass and the benefits of using wheatgrass juice or wheatgrass powder to our health. We show you how easy it is to grow wheatgrass in your home in a container. In just

In today's video, we look at how to grow the Crossandra Plant. We look at two plant vareities - the Sundance Crossandra which produces orange flowers and the Firecracker plant which produces red flowers.

This Gluten Free Carrot Cake is moist, fluffy and super flavorful. It's 100% free of grains, gluten and refines sugar and so easy to make. This carrot cake would be a great addition to an Easter Brunch,

Learn how to grow beets or beet root plants in your vegetable garden. We show you show to grow beets from seeds, how to transplant them to containers or raised beds, how to care for your beetroot plants.

No yoga mat or stretchy pants required for this 14 min Office Break Yoga! Carve out time for yourself to stretch it out, create space, connect with your breath, focus your mind and replenish your body.

There's no shortage of good advice in the world. But how to actually follow it? - When it comes to your own wellbeing, learn to schedule your 'me time' with precision.

On the Mayo Clinic Radio podcast, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, discusses heart health hot topics: aspirin, eggs and heart disease.