Mighty Natural

Palliative care involves a team of specialized health professionals who provide an extra layer of support to the person and their family

While referral to palliative care should occur early in the course of a likely terminal illness, it is often delayed – sometimes declined – by patients who may feel expected to “fight” the disease or because it seems too soon to go that way.

Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and get your endorphins kicking!

I recently found myself in the surreal world of the Consumer Electronics Show in Las Vegas discussing the next generation of pollution sensors that one day you might find inside your phone.

Roger Cook helps a homeowner build a simple, affordable backyard greenhouse.

In today's episode we look at wheatgrass and the benefits of using wheatgrass juice or wheatgrass powder to our health. We show you how easy it is to grow wheatgrass in your home in a container. In just

In today's video, we look at how to grow the Crossandra Plant. We look at two plant vareities - the Sundance Crossandra which produces orange flowers and the Firecracker plant which produces red flowers.

This Gluten Free Carrot Cake is moist, fluffy and super flavorful. It's 100% free of grains, gluten and refines sugar and so easy to make. This carrot cake would be a great addition to an Easter Brunch,

Learn how to grow beets or beet root plants in your vegetable garden. We show you show to grow beets from seeds, how to transplant them to containers or raised beds, how to care for your beetroot plants.

No yoga mat or stretchy pants required for this 14 min Office Break Yoga! Carve out time for yourself to stretch it out, create space, connect with your breath, focus your mind and replenish your body.

There's no shortage of good advice in the world. But how to actually follow it? - When it comes to your own wellbeing, learn to schedule your 'me time' with precision.

On the Mayo Clinic Radio podcast, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, discusses heart health hot topics: aspirin, eggs and heart disease.

A vegetable frittata is close to the perfect meal! It’s loaded with veggies, packed with protein and healthy fats, and works well for breakfast, lunch or dinner. This would be a great recipe for Easter,

This gentle and nurturing 26 minute session is made with love and designed to support you, wherever you are today. Use the tools of pranayama to calm the nervous system as Adriene guides us through this

Follow our garlic plants all the way from planting using the Ruth Stout method (hay mulch, no diging or tilling), to harvesting, and drying.

In our continuing quest to experiment with a multitude of permaculture techniques, this time we decided to construct a Back to Eden style garden bed... and in doing so, also prevented desertification!

The results (and lessons learned) from our first attempt at companion planting corn, bean, and squash (Three Sisters Method) using a first-year Back to Eden garden.

After one of the hottest years on record, Sir David Attenborough looks at the science of climate change and potential solutions to this global threat.

Learn how to cook crispy baked tofu three delicious ways. The base of this tofu recipe is made up low-sodium tamari, avocado oil, salt, pepper, garlic powder and cornstarch.

A brain aneurysm is a bulge or ballooning in a blood vessel in the brain.

Help support our channel: https://www.patreon.com/backtoreality After a long and difficult summer, we're finally ready to give some garden updates. So let's start off with the changes we've been making

Hop on the mat for this full length warming vinyasa flow dedicated to respect and replenishment. Welcome in some heat as you stretch, strengthen, and create space. Replenish your energy to restore balance

Watch this method of growing potatoes and a big harvest - in containers with a well draining potting mix like ProMix HP or a mix of Peat Moss and Perlitte.

On the Mayo Clinic Radio podcast, Dr. Mitchell Humphreys, a Mayo Clinic urologist, discusses the painful problem of kidney stones.

One in 6 American children faces hunger and 3 out of 4 teachers report regularly seeing hungry kids in their classrooms. In response, school meals make up a large fraction of federal food assistance.

Taste is a complex phenomenon. We do not experience the sensation through a single sense (as we would when we see something using our sense of sight, for example) but rather it is made up of the five senses working together to allow us to appreciate and enjoy…

Probiotics can evolve inside the body and have the potential to become less effective and sometimes even harmful, new research finds.

Here is a very easy way to trellis your cucumbers to grow vertically rather than have them spread over your garden. This works great. Get them in place and watch the

Elaine Uang and Mike Greenfield knew they wanted an edible garden, and they maximized their space

Egg salad is an easy, healthy recipe that can be with or without mayonnaise, depending on your preference. Learn how to make a classic egg salad (with mayo) and an avocado egg salad without mayonnaise.

Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have

Find out the best garden hose for your home garden as we review different types of garden hoses and how they perform. From the folding garden hose to the traditional vinyl hose to the next generation

Start your raised bed garden by converting your existing lawn area to a raised bed. We go thru all the steps from installing the beds, protecting it from critters and adding cardboard and raised bed mix.