Smell Loss Is The Invisible Disease With A Devastating Impact

Smell Loss Is The Invisible Disease With A Devastating Impact

Carl Philpott
Losing your sense of smell or having it “disturbed” is not as rare as you might think: one in 20 people experience it at some point in their lives.
Modern Tomatoes Are Very Different From Their Wild Ancestors

Modern Tomatoes Are Very Different From Their Wild Ancestors

Hamid Razifard and Ana Caicedo
The tomato’s path from wild plant to household staple is much more complex than researchers have long thought.
Tips For Reinventing and Invigorating Your Space To Manifest Happiness and Prosperity

Tips For Reinventing and Invigorating Your Space To Manifest Happiness and Prosperity

Marla Stone
Creating good energy and flow instantly makes a room intriguing and enchanting, but it does more than that. How living spaces are arranged will help you relax and become more creative in man­ifesting your goals.
To Change, You Have to Change

To Change, You Have to Change

Lauren Walker
It is sometimes impossible to understand the path of your life, especially when it takes an unexpected turn toward illness, disease, trauma, or loss. You cast about for answers, build stories to explain your new life, and move forward as best you can.
The Resolve To Be Thinner And Fitter This Year Won’t Lead To Salvation

The Resolve To Be Thinner And Fitter This Year Won’t Lead To Salvation

Patty Thille
Did you make a New Year’s resolution this year? If so, you are participating in a social as well as a personal ritual.
Qigong: Energy Medicine and Antidote to Stresses

Qigong: Energy Medicine and Antidote to Stresses

Nikki Gresham-Record
Qigong has helped me understand and connect with myself as an energy being. Different forms of qigong emphasize different qualities, from meditative and healing to medical and martial arts; some incorporate branches of philosophy, such as Confucianism,…
Understanding and Managing Your Energy Container: “Shields Up, Mr. Sulu”

Understanding and Managing Your Energy Container: “Shields Up, Mr. Sulu”

Stephanie Red Feather
Quite simply, you are more than just your physical being. You have a field of energy that surrounds you—your personal energy field. It is unique to you, just like a fingerprint or a snowflake pattern. Basic physiology teaches us that each cell in our body has…

High-intensity Exercise Improves Memory and Wards Off Dementia

Jennifer J Heisz
For the first time in human history, older people outnumber younger people. This has created unique health challenges. Dementia may be one of the scariest.
Climate Change Could Double Toxic Arsenic In Rice

Climate Change Could Double Toxic Arsenic In Rice

InnerSelf Staff
Climate change may cause a dramatic drop in rice production in major growing regions, a decline that could jeopardize critical food supplies, researchers report.
Growing The Big One – 6 Tips For Your Own Prize-winning Tomatoes

Growing The Big One – 6 Tips For Your Own Prize-winning Tomatoes

Richard G. Snyder
When I answer my office phone as an extension vegetable specialist, from time to time it’s someone asking how they can get recognition for growing a huge tomato, possibly the biggest one ever.

Hospitals Hit With Cyberattack

CBC News: The National
Several Ontario hospitals have been hit by a cyberattack that blocked access to patient files.

Tesla Powerwall 2

fullychargedshow
An in depth look at the installation and use of the Tesla Powerwall 2.

Smart Drugs: All-natural Brain Enhancers Made By Mother Nature

Dave Asprey
Can nicotine keep Alzheimer's at bay? Dave Asprey explains how natural drugs can create super humans.

Lung Issues Could Be Linked To Where Vaping Devices Are Made

NBC News
According to the CDC, at least 18 deaths and more than a thousand lung injuries in the U.S. have been linked to vaping.

A Brief History of Fat, and Why We Hate It

Slate
Fat is a complex organ, as essential as the heart or liver.

Pharmacare Makes People Healthy, Reduces Poverty

CBC News: The National
A new evidence-based study suggests pharmacare helps make people healthier and can help get them out of poverty.

Cocaine And Alcohol A Deadly Combination

BBC News
Mixing cocaine and alcohol together creates a "deadly combination" which can increase violent and impulsive behaviour, doctors are warning.
The Power of Self-Care with The Art of Jin Shin

The Power of Self-Care with The Art of Jin Shin

Alexis Brink
A child sucks her thumb for self-comfort. An adult touches several fingers to his forehead or leans a cheek into her balled-up fist as a response to cognitive stress. We cross our arms or place our hands on our hips when we seek safety and grounding. None of…
How Music Therapy Can Help Anxious Children

How Music Therapy Can Help Anxious Children

Elizabeth Coombes
According to the NHS, as many as one in eight children aged five to 19 faces a mental health challenge. And a significant number of these cases are related to some form of anxiety.

Stanford Researchers Find Lead in Commonly Used Spice

Rob Jordan
Often unaware of the dangers, some spice processors in Bangladesh use an industrial lead chromate pigment to imbue turmeric with a bright yellow color prized for curries and other traditional dishes.

Researchers Looking For Cause Of Vaping-Related Illnesses

CNN
Dr. Sanjay Gupta looks into what researchers are doing to combat a flurry of vaping-related illnesses.

How Vaping Is Regulated Around The World

NBC News
President Trump says his administration is considering a ban on flavored e-cigarettes, but other countries have been much more aggressive in their treatment of vaping products.

Can Social Media Predict When You’ll Die?

Boston University
Social media platforms like Twitter, Instagram, and Facebook collect a staggering amount of data points from us, so much data that our social media activity can pretty accurately reveal things from gym habits to the state of our mental well-being.
Aura Beautiful: How Your Aura Affects Your Life

Aura Beautiful: How Your Aura Affects Your Life

Susana Madden
The aura, a field of energy that surrounds people and other living things, reflects the energy of the spirit in that body. Its colors, textures and patterns reveal much information about physical, emotional, mental and spiritual states. An aura is like a…

Rainbow Yoga With Adriene

Yoga With Adriene
Rainbow Yoga! The perfect 17-minute practice to brighten your day, to help turn darkness into light.

Baked Lemon Garlic Chicken Recipe

Clean & Delicious
Baked Lemon Garlic Chicken is easy, juicy and full of flavor.
Don't Hold Your Breath: Intentional Breathing As A Self-Nurturing "Therapy"

Don't Hold Your Breath: Intentional Breathing As A Self-Nurturing "Therapy"

Barry Sultanoff, M.D. and Luise Light, Ed.D.
When did you stop breathing fully? When did you begin to constrain your breath, tighten your chest, and limit the flow of air? Was it when you started mistrusting the world, unsure about others and their motives? Was there a frightening event...
Life Is Not A Sprint, But A Journey To Be Fully Enjoyed

Life Is Not A Sprint, But A Journey To Be Fully Enjoyed

Ted W. Baxter
"Before the stroke, Ted was all business. Very serious. Since he’s recovered, he’s got such a sense of humor. He’s come almost 180 degrees now. He’s so much funnier, and all his humor—his dry sense of humor—has come out. It never came out before the stroke."
Adaptogens for Improved Health and Brain Function

Adaptogens for Improved Health and Brain Function

David Winston
Adaptogens can greatly increase the effectiveness of some modern drugs, including antibiotics, anxiolytics (anxiety relief), antidepressants, and hypoglycemic (blood sugar lowering) agents. They also can reduce, and in some cases eliminate, the side effects…

6 Supplements That Might Actually Help You

SciShow
More than half of Americans take a dietary supplement, but the truth is, most people don't need them.

Yoga For Suffering With Adriene

Yoga With Adriene
In this gentle 20 minute yoga flow, you are invited to take a moment to surrender. No need to come with an agenda or worry about a specific outcome. Set down your burdens and let yoga take care of you.
Reclaiming Joy and Pleasure: Healing Deep, Inner Self-Loathing

Reclaiming Joy and Pleasure: Healing Deep Self-Loathing

Lauren Walker
How we truly feel about ourselves must be considered when we talk about healing. Many of us have what Pema Chödrön calls a “subtle aggression” against ourselves. Unfortunately, our desire for change or transformation often comes from there. But that never…
Can Popping Your Neck Cause A Stroke?

Can Popping Your Neck Cause A Stroke?

Christine Roffe
The Washington Post recently reported the story of Josh Hader, a 28-year-old who stretched and popped his neck, tore an artery and nearly lost his life from a major stroke.

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