New research with fruit flies suggests how a high-sugar diet can promote overeating and obesity.

Life, by its very nature is … alive! Because it is alive, it is not just responding in a set, mechanical way, but rather it is responsive to what is needed and helpful and useful. Cells might be considered as an archetypal template for life.

In my blog posts, free resources, and courses, I talk a lot about the things that we can do to support and develop our inborn, natural interspecies communication abilities. In this post, I want to talk about some things that can interfere with our ability to…

The human body is an amazing thing, full of systems, organs, nerves, and vessels that work together in harmony. You’ve seen the body described as a machine, as a city, or even as a factory. But I view the body as a garden. I feel this analogy best encompasses…

There exist several approaches to obtaining optimal health, all of them important, each of them acting in some way on all the aspects of our beings. I know that if a technique were valid for everyone, it would be the sole existing technique. But such is not…

The chakras set the frequencies that give rise to every aspect of the human experience. The foods we eat have consciousness and provide an energetic blueprint that stabilizes and entrains matter and energy for us when consumed.

Joanna was a classic example of how easily and fast healing can occur when the physical body, emotional release, mental attitude and spiritual faith are in alignment and only need some support or clarification for sessions to be successful.

If we stay focused on the growth potential offered through the “initiation” of disease, it can transform from enemy to teacher. It reminds us to do what we love, it teaches us how to heal and how to embody, and it calls us to explore the places where we may…

When I answer my office phone as an extension vegetable specialist, from time to time it’s someone asking how they can get recognition for growing a huge tomato, possibly the biggest one ever.

Millions of birds travel between their breeding and wintering grounds during spring and autumn migration, creating one of the greatest spectacles of the natural world.

Color can be a tremendous Ch'i enhancement when you love it, or cause a real depletion in energy if you don't. If a color bugs you, get rid of it. Removing offensive colors can make a positive change in the entire house -- and in your moods!

Young children learn new words very fast. ‎Can dogs do that too?‎ New research shows how exceptionally talented dogs can learn the names of objects after hearing them only four times.

The following are some tried-and-true methods for removing toxic chemicals from your body, which will help relieve your body's toxic burden...

Health has always been a matter of great concern to me. In fact, from an early age I began to experience health problems, without having any exact notion of what had caused them. I said to myself: “Either it’s ‘in my head’, or else there must be some reason…

Summer is the season when we like to cool off with a plunge into water. For some it’s in the local or backyard swimming pool, but others prefer the salt water of the ocean.

The ear cannot close naturally; it has no lid, no muscle, no reflex that could consciously create a barrier between our acoustic perception and the outside world. We listen to sounds from the start of life and for the duration of our entire life.

You may not know it, but you have an army of microbes living inside of you that are essential for fighting off threats, including the virus that causes COVID-19.

Kratom, a traditional Southeast Asian herbal medicine from the leaves of the tropical tree Mitragyna speciosa, has gained favor in the U.S. as a legal high over the past decade.

The creative journey of intuitive plant connections, combined with reiki, has become my path and continues to evolve as I come into alignment with my own true nature.

Most people generally think that cats do nothing, are lazy and all they do is eat and sleep. Not so! Did you know that cats have a specific job to perform in your life? Did you ever wonder why so many people have cats nowadays, more so than dogs? Here's an…

For many people, an essential part of any exercise regime is the music that accompanies it. Whether you’re a runner, a rower or a bodybuilder, there’s a good chance you have a favourite selection of tunes and some headphones to help you through.

For many people, the pandemic has been a lonely experience. Because of this, it might be tempting to go on the internet and look for a new animal companion.

Some animals have highly developed senses of smell. They include rodents; dogs and their wild relatives, like wolves and coyotes; and mustelids – carnivorous mammals such as weasels, otters and ferrets.

Our pets are constantly interacting on the subtle level, directing data at you while picking up messages from you. Most likely, you’ve been relatively unaware of exactly how much intuitive communicating is already occurring between you and your pet.…

Our intuition can magically show you what can be helpful in your healing. You must be open to listening to these messages from your body, mind, and soul. I healed from Lyme dis­ease by listening to that deeper wisdom and creating my own protocol.

You’re reading this with a cup of coffee in your hand, aren’t you? Coffee is the most popular drink in many parts of the world. Americans drink more coffee than soda, juice and tea — combined.

It’s that time of year again, with Christmas parties, end-of-year get-togethers and holiday catch-ups on the horizon for many of us — all COVID-safe, of course. All that party food and takeaway, however, can have consequences for your gut health.

The things you see your cat doing are probably what it enjoys. As long as it gets the chance to do these things then your cat is probably happy. Providing lots of toys to play with is a great way to keep your cat happy, especially if it’s a kitten.

So sensitive are we to sound that noise pollution has been called the most common modern health hazard. High levels of unpleasant sounds cause blood vessels to constrict; increase the blood pressure, pulse, and respiratory rates; release extra fats into the…

It is important to realize that all healing techniques whether they be physical, energetic, mental, or emotional are an attempt to reestablish proper flow. Blockage or stoppage has occurred because somewhere, somehow there has been limited perception. The…

When we feel lethargic, we naturally seek to address the situation. Unfortunately we are not always aware of the true causes for this fatigue. We think maybe it’s caused by low blood sugar so we eat sugar, but the lack of...

Two doses of the psychedelic substance psilocybin, given with supportive psychotherapy, produced rapid and large reductions in depressive symptoms in a small study of adults with major depression, researchers report.

Maybe you already know a bit about the simple and effective form of energy medicine named the Art of Jin Shin. Though the practice has many thousands of adherents all around the world and many men, women, and children who have been helped by Jin Shin in its…