Mighty Natural

Why some people can't stop running, according to sport psychology

Why some people can't stop running, according to sport psychology

Andrew Wood, Lecturer in Sport and Exercise Psychology, Staffordshire University
Should Children And Adolescents Lift Weights?

Should Children And Adolescents Lift Weights?

Jordan Smith, Lecturer , University of Newcastle
Exercise May Protect The Liver From Booze

Exercise May Protect The Liver From Booze

Nathan Hurst, University of Missouri
Coming through! sama093/Flickr, CC BY-NC-ND

The Global Bike Sharing Boom And Why Cities Love A Cycling Scheme

Alexandros Nikitas, Senior Lecturer in Transport, University of Huddersfield
Working Out PTSD: Exercise A Vital Part Of Treatment

Working Out PTSD: Exercise A Vital Part Of Treatment

Simon Rosenbaum, George Institute for Global Health
Office Workers Should Stand Up From Their Desk For Two Hours A Day

Office Workers Should Stand Up From Their Desk For Two Hours A Day

David Dunstan, Baker IDI Heart & Diabetes Institute
Can Short Bouts Of Light Exercise Really Make You Healthier?

Can Short Bouts Of Light Exercise Really Make You Healthier?

Richard Metcalfe, University of Ulster
Do You Really Need Carbs To Recover From Exercise?

Do You Really Need Carbs To Recover From Exercise?

Jackson Fyfe, Victoria University and Jon Bartlett, Victoria University
Tai Chi Boosts Immunity to Shingles Virus in Older Adults

Tai Chi Boosts Immunity to Shingles Virus in Older Adults

National Center for Complementary and Alternative Medicine
Get Up, Stand Up! Five Health Benefits of Standing Desks

Get Up, Stand Up! Five Health Benefits of Standing Desks

Joseph Stromberg smithsonianmag.com
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