Mighty Natural

What Is Palliative Care And How It Can Help?

What Is Palliative Care And How It Can Help?

Matthew Grant, et al
Palliative care involves a team of specialized health professionals who provide an extra layer of support to the person and their family
Why Palliative Care Should Be Embraced, Not Feared1

Why Palliative Care Should Be Embraced, Not Feared

Ian Maddocks
While referral to palliative care should occur early in the course of a likely terminal illness, it is often delayed – sometimes declined – by patients who may feel expected to “fight” the disease or because it seems too soon to go that way.

Yoga To Feel Your Bes

Yoga With Adriene
Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and get your endorphins kicking!
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Air Purification Is Catching On And Why It May Be Doing More Harm Than Good

Alastair Lewis
I recently found myself in the surreal world of the Consumer Electronics Show in Las Vegas discussing the next generation of pollution sensors that one day you might find inside your phone.

How to Build a High-Tunnel Greenhouse

This Old House
Roger Cook helps a homeowner build a simple, affordable backyard greenhouse.

Wheatgrass Health Benefits & Wheat Grass Growing Guide

California Gardening
In today's episode we look at wheatgrass and the benefits of using wheatgrass juice or wheatgrass powder to our health. We show you how easy it is to grow wheatgrass in your home in a container. In just

Growing Crossandra Sundance Firecracker Plant

California Gardening
In today's video, we look at how to grow the Crossandra Plant. We look at two plant vareities - the Sundance Crossandra which produces orange flowers and the Firecracker plant which produces red flowers.

Gluten free carrot cake

Clean & Delicious
This Gluten Free Carrot Cake is moist, fluffy and super flavorful. It's 100% free of grains, gluten and refines sugar and so easy to make. This carrot cake would be a great addition to an Easter Brunch,

Growing Beetroot or Beets In Your Vegetable Garden

California Gardening
Learn how to grow beets or beet root plants in your vegetable garden. We show you show to grow beets from seeds, how to transplant them to containers or raised beds, how to care for your beetroot plants.

Office Break Yoga With Adriene

Yoga With Adriene
No yoga mat or stretchy pants required for this 14 min Office Break Yoga! Carve out time for yourself to stretch it out, create space, connect with your breath, focus your mind and replenish your body.

Jillian Michaels’ 12-hour rule: A guide to healthier headspace

Jillian Michaels
There's no shortage of good advice in the world. But how to actually follow it? - When it comes to your own wellbeing, learn to schedule your 'me time' with precision.

Aspirin, eggs and your heart

Mayo Clinic
On the Mayo Clinic Radio podcast, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, discusses heart health hot topics: aspirin, eggs and heart disease.

Roasted Vegetable Frittata Recipe

Clean & Delicious
A vegetable frittata is close to the perfect meal! It’s loaded with veggies, packed with protein and healthy fats, and works well for breakfast, lunch or dinner. This would be a great recipe for Easter,

Yoga For Grief With Adriene

Yoga With Adriene
This gentle and nurturing 26 minute session is made with love and designed to support you, wherever you are today. Use the tools of pranayama to calm the nervous system as Adriene guides us through this

No Dig Garlic: Planting, Harvesting, and Drying Garlic

Back To Reality
Follow our garlic plants all the way from planting using the Ruth Stout method (hay mulch, no diging or tilling), to harvesting, and drying.

The "Back to Eden" Method of Permaculture Gardening

Back To Reality
In our continuing quest to experiment with a multitude of permaculture techniques, this time we decided to construct a Back to Eden style garden bed... and in doing so, also prevented desertification!

Results from our first-year Back to Eden garden: Corn, Beans, and Squash (Three Sisters Method)

Back To Reality
The results (and lessons learned) from our first attempt at companion planting corn, bean, and squash (Three Sisters Method) using a first-year Back to Eden garden.

Climate Change - The Facts by Sir David Attenborough

David Attenborough, BBC
After one of the hottest years on record, Sir David Attenborough looks at the science of climate change and potential solutions to this global threat.

How To Cook Tofu Recipe

Clean & Delicious
Learn how to cook crispy baked tofu three delicious ways. The base of this tofu recipe is made up low-sodium tamari, avocado oil, salt, pepper, garlic powder and cornstarch.

Dr. Bernard Bendok - Brain Aneurysm Symptoms and Treatment – Mayo Clinic

Mayo Clinic
A brain aneurysm is a bulge or ballooning in a blood vessel in the brain.

Instant Raised Garden Beds by Flipping Sod

Back To Reality
Help support our channel: https://www.patreon.com/backtoreality After a long and difficult summer, we're finally ready to give some garden updates. So let's start off with the changes we've been making

Respect and Replenish Yoga With Adriene

Yoga With Adriene
Hop on the mat for this full length warming vinyasa flow dedicated to respect and replenishment. Welcome in some heat as you stretch, strengthen, and create space. Replenish your energy to restore balance

How To Grow Potatoes In Containers

California Gardening
Watch this method of growing potatoes and a big harvest - in containers with a well draining potting mix like ProMix HP or a mix of Peat Moss and Perlitte.

Kidney Stones

Mayo Clinic
On the Mayo Clinic Radio podcast, Dr. Mitchell Humphreys, a Mayo Clinic urologist, discusses the painful problem of kidney stones.
How It Can Take A Village To Feed Hungry Kids In Schools

How It Can Take A Village To Feed Hungry Kids In Schools

Sarah Riggs Stapleton
One in 6 American children faces hunger and 3 out of 4 teachers report regularly seeing hungry kids in their classrooms. In response, school meals make up a large fraction of federal food assistance.
How Our Sense Of Taste Changes As We Age

How Our Sense Of Taste Changes As We Age

Anita Setarehnejad and Ruth Fairchild
Taste is a complex phenomenon. We do not experience the sensation through a single sense (as we would when we see something using our sense of sight, for example) but rather it is made up of the five senses working together to allow us to appreciate and enjoy…
How Probiotics Can Evolve Inside The Body

How Probiotics Can Evolve Inside The Body

Tamara Bhandari
Probiotics can evolve inside the body and have the potential to become less effective and sometimes even harmful, new research finds.

Easy and Simple Cucumber Trellis for Vertical Growing

Here is a very easy way to trellis your cucumbers to grow vertically rather than have them spread over your garden. This works great. Get them in place and watch the

Visit a Tiny California Garden With Lots to Taste

Elaine Uang and Mike Greenfield knew they wanted an edible garden, and they maximized their space

How to make egg salad 2 easy ways

Clean & Delicious
Egg salad is an easy, healthy recipe that can be with or without mayonnaise, depending on your preference. Learn how to make a classic egg salad (with mayo) and an avocado egg salad without mayonnaise.

Braised red cabbage is an easy healthy side dish

Clean & Delicious
Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have

What Is The Best Garden Hose For Your Garden?

California Gardening
Find out the best garden hose for your home garden as we review different types of garden hoses and how they perform. From the folding garden hose to the traditional vinyl hose to the next generation

Raised Bed Gardening - How To Start A Garden With Raised Beds

California Gardening
Start your raised bed garden by converting your existing lawn area to a raised bed. We go thru all the steps from installing the beds, protecting it from critters and adding cardboard and raised bed mix.