Mighty Natural

Living Better with Osteoarthritis

Osteoarthritis

Osteoarthritis is the most common type of arthritis. People usually have joint pain and stiffness. Unlike rheumatoid arthritis, it does not affect skin tissue, the lungs, eyes, or blood vessels.

Making Choices Managing Pain

Making Choices Managing Pain

by Chönyi Taylor. The mind of addiction goes like this: “So I need to stop playing computer games. I will take up marathon running instead.” Keeping away from the addiction does not stop the need for addiction and the need to look at the underlying pain or unhappiness.........

Many Doctors Don’t Ask Teens About Alcohol

In a new study, more than one-third of 10th graders reported recent alcohol use. But many didn't recall their doctors asking them about it. The finding reveals important missed opportunities to prevent underage alcohol use....

Many People Use Drugs – But Here’s Why Most Don’t Become Addicts

Many People Use Drugs – But Here’s Why Most Don’t Become Addicts

Drug use is common, drug addiction is rare. About one adult in three will use an illegal drug in their lifetime and just under 3m people will do so this year in England and Wales alone. Most will suffer no long-term harm.

Men, Masculine Pride And How To Cope With Depression

Men, Masculine Pride And How To Cope With Depression

Masculinity plays an important role in dealing with problems such as depression. Men often don’t feel able to reach out for assistance because both the symptoms of depression and the act of seeking help goes against a stereotypical view of how us blokes should or shouldn’t behave.

Mental Health: Why We're All Sick Under Neoliberalism

Mental health: why we're all sick under neoliberalism

You are in bed, sweating and trembling, dosed up on a selection of painkillers and herbal tranquillizers. Noises outside make you jump. Your heart beats frantically, furiously, unremittingly. You sleep for brief periods, twenty minutes, ten minutes. A police siren goes past and you wake up with a start...

Miserable, and Clueless as to Why

Miserable, and Clueless as to Why

by Joan Borysenko. If you’re feeling frustrated, aggravated, or disempowered, and if you catch yourself always blaming other people for your problems or complaining about their performance, you need to connect with what is really going on. You need a real.........

Natural Herbal Supplements for Allergies

Natural Herbal Supplements for Allergies

by Jonathan Brostoff M.D. & Linda Gamlin. There are various herbal medicines on sale that claim to alleviate hay fever and perennial allergic rhinitis. The following ones have been tested: Butterbur (Petasites hybridus); Stinging nettle (Urtica dioica); Ginkgo (Ginkgo biloba); Luffa complex (also marketed as Pollinosan); Grape seed extract; Quercetin; Perilla 6000 (contains Perilla frutescens)......

Natural Therapies for a Dog with Arthritis

dog in pain

by Shawn Messonnier, DVM. Natural therapies all have their place in the treatment of pets with arthritis. Often one of them can serve as the sole therapy. When needed, lower doses of conventional medications can be combined with natural remedies to help pets on extremely painful days.

Neuron study helps explain why we forget

Memories from early childhood are notoriously elusive but why can’t we recall our most formative experiences? New research suggests it could be a case of the old making way for the new – neurons, that is.

Nicotine Patch Works Best For Slow Smokers

Nicotine Patch Works Best For Slow SmokersHow quickly your body breaks down nicotine may determine if a pill or a patch will be the most effective way to quit smoking. “In this new trial, we’ve shown that it is possible to optimize quit rates for smokers, while minimizing side effects, by selecting treatment based on whether people break down nicotine slowly or normally

Parkinson's Disease

Parkinson's disease (PD) belongs to a group of conditions called motor system disorders, which are the result of the loss of dopamine-producing brain cells.

Past Pleasures Make It Hard To Say No

Past Pleasures Make It Hard To Say NoOur brains are wired to pay more attention to things that have previously brought us pleasure—a bias that may explain why it’s so hard to break bad habits or stick to New Year’s resolutions.

Peanut Butter Sniff Test Confirms Alzheimer’s

Peanut Butter Sniff Test Confirms Alzheimer’sA dollop of peanut butter and a ruler might be a way to confirm a diagnosis of early-stage Alzheimer’s disease. Jennifer Stamps, a graduate student in the McKnight Brain Institute Center for Smell and Taste and the University of Florida, came up with the idea of using peanut butter to test for smell sensitivity when she was working with Kenneth Heilman, a professor of neurology at the University of Florida.

People In Their Nineties Reveal The Secrets To Aging Well

People In Their Nineties Reveal The Secrets To Aging WellThere are many reasons why some people live long healthy lives while others don’t, but one of them is undoubtedly genes. That doesn’t mean we should be negative about our chances of ageing in good health. Although our genes are handed down from our parents, the hand that we are dealt seems to be influenced by our lifestyle, too. Food,

People With Autism Have Uniquely Synched and Non-Conformist Brains

People With Autism Have Uniquely Synched and Non-Conformist Brains

In an effort to understand autism spectrum disorder (ASD), researchers have zeroed in on synchronization between different parts of the brain. Some of the findings have suggested a lack of synchronization (connectivity), while other studies have found the exact opposite: over synchronization.

Play Hard And Work Hard: The Animal Guide To The Good Life

Play Hard And Work Hard: The Animal Guide To The Good Life

I am always repeating the mantra that we should “work hard and play hard”. But is having fun professionally productive? As someone who studies animal behaviour I sometimes look to my experimental subjects for an answer.

Postnatal Depression Is A Continuation Of Existing Mental Health Problems

Postnatal Depression Is A Continuation Of Existing Mental Health ProblemsThe effects of postnatal depression on children’s emotional development can be profound. These children have more mental health and behavioural problems as they grow up. And in low-income countries, the effects of maternal depression extend to higher rates of childhood stunting and physical illness.