Join me for Rose Yoga, a loving full length heart opening vinyasa flow! Allow your breath to blossom with each gesture. Open your mind as you open your hips and your heart. Build strength. Breathe deep. Work with intention. Allow the beauty of your heart to unfold and guide the way!
This strong integrative yoga practice invites you to ride the wave of the breath and create heat in the body. Go all in for love. Start with yourself.